Enrolment for our next Mindful Sensations Program now open. Book a discovery call!

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Come to the senses, BE present, practice self-compassion

Our mission is to provide opportunities for people to build resilience through mindfulness, self-compassion and sensory regulation. Our 1:1 and group coaching programs help to enhance daily function and well-being.

About Studio BE Coaching & Programs

Enrollment for our next Mindful Sensations is Now Open

Join us for our spring group - starts April 14th.  

Registration closes April 9th! 

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Are you struggling with sensory overload?

Discover a new way to support your nervous system in our Mindful Sensations Program.

Our next group starts April 14th.  Enrolment open book a Discovery Call with us today to find out more.


Book A Discovery Call