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Come to the senses, BE present, practice self-compassion

Our mission is to provide opportunities for people to build resilience through mindfulness, self-compassion and sensory regulation. Our 1:1 and group coaching programs help to enhance daily function and well-being.

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Are you struggling with sensory overload?

Discover a new way to support your nervous system in our Mindful Sensations Program. or with individual coaching packages.  Book a call with us today!


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