Our mission is to provide opportunities for people to expand self-regulation through mindfulness, self-compassion and sensory wellness in order to enhance daily function and well-being. We offer virtual coaching and workshops.
Free Education and Resources on the Senses, Mindfulness and Self-Care.
Sensory Focused Occupational Therapy, Sensory Space Design, Mindful Movement and Mindfulness Coaching
Mindful Sensations, Mindful Self-Compassion and Sensory Wellness
Explore the Senses through Sensory Regulation, Mindfulness and Self-Compassion