Come to the senses, BE present, practice self-compassion

Our mission is to provide opportunities for people to build resilience through mindfulness, self-compassion and sensory regulation. Our programs and coaching help to enhance daily function and well-being.

About Studio BE Coaching & Programs

Enrollment for our next Mindful Sensations is Now Open

Join us for our fall workshop - starts October 18th. Registration closes October 10th!

DaysDays

HrsHours

MinsMinutes

SecsSeconds

Enrollment is now closed

Registration is now closed for Mindful Sensations Program Fall cohort, but keep in touch as we’re always up to something new and exciting.

Join the Waitlist for our Winter Program

Work with us

Blog

Coaching

Topics include Sensory Wellness, Self-Care Routines, Mindfulness and Self-Compassion

FIND Out More

Coaching

Sensory Wellness, Sensory-Enhanced Yoga®, Mindfulness and Self-Compassion Coaching

Find out more

Programs

Coaching

Programs

Mindful Sensations and Mindful Self-Compassion

Find out more

Instagram

Coaching
Mindful Sensations
Guided Meditations
About
Disclaimer
Contact Us
Book Online