Our mission is to provide opportunities for people of all abilities to explore mindfulness and their sensory system in order to enhance daily function and well-being. We offer coaching, pop-up workshops and retreats in Greater Victoria.
Free Education and Resources on the Senses, Mindfulness and Self-Care.
Sensory Focused Occupational Therapy, Sensory Space Design, Mindful Movement and Mindfulness Coaching
Mindful Sensations, Mindful Self-Compassion and Sensory Wellness
Explore the Senses through Sensory Regulation, Mindfulness and Self-Compassion