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    • Home
    • For You
      • Coaching
      • Mindful Sensations Progm
      • Mindful Self-Compassion
      • Guided Meditations
      • Community of Practice
    • For Professionals
      • Learning & Support
      • Partnership
      • Self-Compassion Resources
    • About
      • Our Story
      • Why BE?
      • Media
    • Blog
    • Contact Us
    • Book Now
Studio BE
  • Home
  • For You
  • For Professionals
  • About
  • Blog
  • Contact Us
  • Book Now

Program Offerings

Mindful Sensations, clouds, sunshine and a face in contemplation

Mindful Sensations

An 8-Week Program

that Integrates Mindfulness with Sensory Regulation for People Living with Sensory Overload

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Mindful Self-Compassion, heart made with 2 hands

Mindful Self-Compassion

Programs that Cultivate the Skill of Self-Compassion

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Current Workshops

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