Workshop Offerings
Mindful Sensations
Mindful Self-Compassion
Mindful Self-Compassion
Workshops
that Integrate Mindfulness with Sensory Regulation for People Living with Sensory Overload
Mindful Self-Compassion
Mindful Self-Compassion
Mindful Self-Compassion
Workshops that Cultivate the Skill of Self-Compassion
Sensory Wellness
Mindful Self-Compassion
Sensory Wellness
Workshops
that Explore the Senses through Sensory Regulation, Mindfulness and Self-Compassion