About BE


Our Story

 In 2009 Studio BE founders Emily Becker and Shannon Ellis began working together in their respective therapeutic roles serving clients rehabilitating from neurological injuries. Through their extensive clinical work, they began to recognize a gap in service for people living with sensory overload. Shannon and Emily recently chose to formalize their therapeutic partnership with the creation of Studio BE (Studio Becker Ellis). Utilizing a collaborative, clinical and experience-based approach towards well-being, Studio BE offers individual coaching, workshops and retreats including  Mindful Sensations, Mindful Self-Compassion, and Sensory Wellness.


The Spiral

According to Carl Jung, the spiral is a sacred symbol that represents the journey and change of life as it unfolds. The spiral can represent the consciousness of nature beginning or ending from it's centre, expanding outwardly or contracting inwardly. It can also represent the slow reveal of things that are hidden as well as growth and evolution.


Our Values

  • Be Curious: Seek knowledge. Increase awareness. Nurture growth. 
  • Be Kind: Practice non-judgement. Develop self-compassion. Nourish your soul. 
  • Be Present: Focus on the breath. Ground yourself in the moment. Expand your experience.
  • Be Authentic: Cultivate courage. Allow vulnerability. Embrace imperfection.
  • Be Connected: Trust yourself. Explore with others. Create a community.

Founding Team Members


Emily Becker

Emily graduated from the University of Alberta in 2002 with a degree in Recreation and Leisure Studies with a specialization in Special Populations. In 2004 she began working with Island Health as a Recreation Therapist in both adult neurology and adult mental health. Emily continues to work part-time within the Outpatient Neurological Rehabilitation Program where she coaches patients in stress management and wellness through Mindfulness and relaxation techniques. Although her interest in Mindfulness was sparked in 2004, it was a 2007 retreat in Nepal which solidified her personal practice to this day. In her other work within a private clinic, she draws on this experience while teaching Mindfulness to those recovering from Post-Concussion Syndrome and Functional Neurological Disorder. As a natural extension of her interests, Emily completed a 250 hour Yoga Teacher Training in 2009 and continues to teach several classes each week. To complement these credentials and experience, she is currently studying to become a certified Mindful Self-Compassion Teacher through the Center for Mindful Self-Compassion.


Shannon Ellis

Shannon graduated from the University of British Columbia in 1995 with a degree in Occupational Therapy (B.Sc.OT). She is registered to practice OT in both Canada and the UK and has worked in tertiary rehabilitation centres in Vancouver, Victoria and England. Shannon’s primary area of practice and interest is in adult neurology and she has spent most of her career working with clients who are recovering from a neurological event such as a stroke or traumatic brain injury. She has a keen interest in cognitive therapy, sensory regulation and mindfulness and has seen first hand how integrating these components can enhance clients' function in daily activities.    

Shannon also has a background in design having completed a certificate in Interior Design through the British Columbia Institute of Technology (BCIT) in 2005. She is the principal and owner of Universal Design Solutions, a practice which combines her passion for creating beautiful, accessible and sensory informed spaces for her clients so they can continue to participate in valued activities of daily living. Shannon is excited to have started coursework towards a Masters in Sensory Integration through the UK Sensory Integration Network and the University of Ulster which will round out her design, OT and sensory integration practice.